7 Best Teeth Whitening Tips

1. You can try using sodium bicarbonate (baking soda) regularly each morning as a toothpowder instead of toothpaste. Sodium bicarbonate replenishes the lost mineral content of the teeth, which helps them to regain their whiteness.Baking soda is the most common and the most inexpensive of all home teeth whiteners. Just take a drop of baking soda, add water to make it pasty, then brush it all over your teeth using your toothbrush or your finger. Let it stay for a couple of minutes after brushing, then gargle thoroughly to rinse out. This is most inexpensive toothpaste you can use at home and get bright teeth in few weeks.

2. Rub an orange peel on the teeth every night before going to sleep. The vitamin C of the orange peel will combat with the microorganisms all through the night and help you keep germs free teeth and gums.

3. Reduce intake of sugar as much as possible to keep your teeth in healthy condition.It is very important to limit consumption of food with high sugar content like candies and chocolates because these are the root of cavities and tooth decay.

4. Use apple cider vinegar as mouthwash as teeth whitener. Just swish it around your mouth for a couple of minutes, or you can mix it with a teaspoon of baking soda and a dash of salt to make a teeth whitening paste you can apply on your teeth. This is an effective teeth whitener that combines three teeth whitening agents (vinegar, baking soda and salt) all together to create one potent to gine you best teeth whitening agent.

5. Visit the dentist! This step can’t be skipped for white teeth. It is the foundation for your white teeth, because you need a healthy smile before it can be a beautiful smile. You should schedule and attend appointments at least once, ideally 2-3 times per year.

6. The other teeth whitening agent is strawberries, they can be rubbed on the teeth or mashed up in a paste and brushed on. Leave on the teeth for five minutes.

7. The next step is establish good oral hygiene. Brushing your teeth at least twice a day will be of th

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