Shiny and white teeth you can own?

Are you worry about your bad teeth? Are you shy about your not white teeth? In fact only you can keep your oral cleaning every day by some technique, then your teeth can become better than before. A general cleaning is a procedure that is recommended every six months. Even though visiting the dentist twice a year may seem like a lot, two short visits a year will potentially prevent a life time of dental problems and worry. Dentists say that the most important part of tooth care happens at home. Brushing and flossing properly, along with regular dental checkups, can help prevent tooth decay and gum disease.

How do dentists keep your teeth so shiny and white? They can do this because they’re experts in the field. Here are tips they can tell you to keep your teeth and gums healthy.

1. Angles VS Straight Bristles We have all seen the ads on television that advocate one type of bristle over another but is one really better than the other? Dentists say no because it is not about the type of bristles themselves but the technique that you use to brush your teeth.

2. Rinsing with Mint Rinsing your mouth out with mint will help to prevent infections from occurring and it will keep your breath fresh. The taste of the mint is great and it will not burn like regular mouth washes do.

3. Fruits and the Sugar They Contain Children are usually told to substitute sweets with fruit and fruit juices but what many people do not realize is that fruits and their juices contain high amounts of natural sugars. In order to combat the damage they can do to your teeth, you need to make sure that brushing and flossing occur on a regular basis.

4. Excessive Brushing Can Harm Your Teeth Dentists say that excessive brushing can wear away the enamel on your teeth and this could result in breaking or cracking teeth. Brushing your teeth too many times a day is not healthy for you and you should limit yourself to brushing 3 times a day at most. Brushing your teeth with excessive force can also endanger your teeth and gums, so be gentle!

Once you can do above, I am sure that  you can be confident in your teeth. Then you can smile open your mouth show your teeth. Have a try. Have a nice day, have happy smile every day.

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It is impossible to keep white teeth


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